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How many calories do yo burn while 12 hours and 42 minutes of Hiking?
Calories burned: | 19,010 |
Total duration: | 2202 min |
Your weight: | 74 kg |
Find out the amount of calories burned while:
- 2202 minutes of Rollerblading
- 2202 minutes of Rowing
- 2202 minutes of Running 10 km/h
- 2202 minutes of Walking
2202 minutes of regularly doing Hiking will not only help you burn 19,010 calories but also raise your Metabolic Rate up to 21,976 kcal if you are a man and 21,431 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 12 hours and 42 minutes of Hiking you burn the same amount of calories as in: ?
Diet plan
You have burned 19010 calories during your workout which is an equal amount of calories that are in:
- 224 apples
- 760 Carrot
- 88 Doughnut
- 52 Hamburger
- 75 Candy bar (chocolate)
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