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How many calories do yo burn while 4 hours and 53 minutes of Hiking?
Calories burned: | 153,251 |
Total duration: | 21893 min |
Your weight: | 60 kg |
Find out the amount of calories burned while:
- 21893 minutes of Cycling
- 21893 minutes of Jogging
- 21893 minutes of Rollerblading
- 21893 minutes of Rowing machine training
21893 minutes of regularly doing Hiking will not only help you burn 153,251 calories but also raise your Metabolic Rate up to 156,217 kcal if you are a man and 155,672 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 53 minutes of Hiking you burn the same amount of calories as in: ?
Diet plan
You have burned 153251 calories during your workout which is an equal amount of calories that are in:
- 1804 apples
- 6128 Carrot
- 711 Doughnut
- 417 Hamburger
- 601 Candy bar (chocolate)
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