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How many calories do yo burn while 4 hours and 39 minutes of Hiking?
Calories burned: | 204,204 |
Total duration: | 21879 min |
Your weight: | 80 kg |
Find out the amount of calories burned while:
- 21879 minutes of Rock Climbing
- 21879 minutes of Rollerblading
- 21879 minutes of Swimming
- 21879 minutes of Walking
21879 minutes of regularly doing Hiking will not only help you burn 204,204 calories but also raise your Metabolic Rate up to 207,170 kcal if you are a man and 206,625 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 39 minutes of Hiking you burn the same amount of calories as in: ?
Diet plan
You have burned 204204 calories during your workout which is an equal amount of calories that are in:
- 2404 apples
- 8165 Carrot
- 948 Doughnut
- 556 Hamburger
- 801 Candy bar (chocolate)
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