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How many calories do yo burn while 4 hours and 30 minutes of Hiking?
Calories burned: | 102,060 |
Total duration: | 21870 min |
Your weight: | 88.2 lbs |
21870 minutes of regularly doing Hiking will not only help you burn 102,060 calories but also raise your Metabolic Rate up to 105,026 kcal if you are a man and 104,481 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Cycling improves overall performance and condition of the body. It tones the leg muscles. Overall it gives a lot of satisfaction, ensures a good rest, and relieves stress. Cycling as a cardio exercise regulates blood circulation and improves muscle strength.
Workout plan
During 4 hours and 30 minutes of Hiking you burn the same amount of calories as in: ?
Diet plan
You have burned 102060 calories during your workout which is an equal amount of calories that are in:
- 1202 apples
- 4081 Carrot
- 474 Doughnut
- 278 Hamburger
- 401 Candy bar (chocolate)
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