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How many calories do yo burn while 4 hours and 29 minutes of Hiking?
Calories burned: | 262,792 |
Total duration: | 21869 min |
Your weight: | 227.1 lbs |
Find out the amount of calories burned while:
- 21869 minutes of Canoeing
- 21869 minutes of Cycling
- 21869 minutes of Jogging
- 21869 minutes of Walking: moderate pace
21869 minutes of regularly doing Hiking will not only help you burn 262,792 calories but also raise your Metabolic Rate up to 265,758 kcal if you are a man and 265,213 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 29 minutes of Hiking you burn the same amount of calories as in: ?
Diet plan
You have burned 262792 calories during your workout which is an equal amount of calories that are in:
- 3094 apples
- 10507 Carrot
- 1220 Doughnut
- 716 Hamburger
- 1031 Candy bar (chocolate)
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