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How many calories do yo burn while 4 hours and 17 minutes of Hiking?
Calories burned: | 265,198 |
Total duration: | 21857 min |
Your weight: | 104 kg |
Find out the amount of calories burned while:
- 21857 minutes of Mountain Biking
- 21857 minutes of Rowing
- 21857 minutes of Rowing machine training
- 21857 minutes of Walking
21857 minutes of regularly doing Hiking will not only help you burn 265,198 calories but also raise your Metabolic Rate up to 268,164 kcal if you are a man and 267,619 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 17 minutes of Hiking you burn the same amount of calories as in: ?
Diet plan
You have burned 265198 calories during your workout which is an equal amount of calories that are in:
- 3123 apples
- 10604 Carrot
- 1231 Doughnut
- 722 Hamburger
- 1041 Candy bar (chocolate)
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