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How many calories do yo burn while 4 hours and 12 minutes of Hiking?
Calories burned: | 226,896 |
Total duration: | 21852 min |
Your weight: | 196.2 lbs |
Find out the amount of calories burned while:
- 21852 minutes of Mountain Biking
- 21852 minutes of Running 10 km/h
- 21852 minutes of Swimming
- 21852 minutes of Walking
21852 minutes of regularly doing Hiking will not only help you burn 226,896 calories but also raise your Metabolic Rate up to 229,862 kcal if you are a man and 229,317 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 12 minutes of Hiking you burn the same amount of calories as in: ?
Diet plan
You have burned 226896 calories during your workout which is an equal amount of calories that are in:
- 2672 apples
- 9072 Carrot
- 1053 Doughnut
- 618 Hamburger
- 891 Candy bar (chocolate)
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