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How many calories do yo burn while 4 hours and 11 minutes of Hiking?
Calories burned: | 208,021 |
Total duration: | 21851 min |
Your weight: | 81.6 kg |
21851 minutes of regularly doing Hiking will not only help you burn 208,021 calories but also raise your Metabolic Rate up to 210,987 kcal if you are a man and 210,442 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 11 minutes of Hiking you burn the same amount of calories as in: ?
Diet plan
You have burned 208021 calories during your workout which is an equal amount of calories that are in:
- 2449 apples
- 8318 Carrot
- 965 Doughnut
- 567 Hamburger
- 816 Candy bar (chocolate)
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