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How many calories do yo burn while 3 hours and 48 minutes of Hiking?
Calories burned: | 152,796 |
Total duration: | 21828 min |
Your weight: | 60 kg |
Find out the amount of calories burned while:
- 21828 minutes of Cycling
- 21828 minutes of Mountain Biking
- 21828 minutes of Rollerblading
- 21828 minutes of Walking
21828 minutes of regularly doing Hiking will not only help you burn 152,796 calories but also raise your Metabolic Rate up to 155,762 kcal if you are a man and 155,217 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 48 minutes of Hiking you burn the same amount of calories as in: ?
Diet plan
You have burned 152796 calories during your workout which is an equal amount of calories that are in:
- 1799 apples
- 6109 Carrot
- 709 Doughnut
- 416 Hamburger
- 600 Candy bar (chocolate)
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