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How many calories do yo burn while 3 hours and 39 minutes of Hiking?
Calories burned: | 178,188 |
Total duration: | 21819 min |
Your weight: | 154.3 lbs |
Find out the amount of calories burned while:
- 21819 minutes of Rock Climbing
- 21819 minutes of Rollerblading
- 21819 minutes of Rowing
- 21819 minutes of Running
21819 minutes of regularly doing Hiking will not only help you burn 178,188 calories but also raise your Metabolic Rate up to 181,154 kcal if you are a man and 180,609 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 39 minutes of Hiking you burn the same amount of calories as in: ?
Diet plan
You have burned 178188 calories during your workout which is an equal amount of calories that are in:
- 2098 apples
- 7125 Carrot
- 827 Doughnut
- 485 Hamburger
- 699 Candy bar (chocolate)
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