- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
How many calories do yo burn while 3 hours and 10 minutes of Hiking?
Calories burned: | 137,277 |
Total duration: | 21790 min |
Your weight: | 54 kg |
21790 minutes of regularly doing Hiking will not only help you burn 137,277 calories but also raise your Metabolic Rate up to 140,243 kcal if you are a man and 139,698 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 10 minutes of Hiking you burn the same amount of calories as in: ?
Diet plan
You have burned 137277 calories during your workout which is an equal amount of calories that are in:
- 1616 apples
- 5489 Carrot
- 637 Doughnut
- 374 Hamburger
- 539 Candy bar (chocolate)
Easy weight loss tips
Like us on Facebook and get access to helpful weight loss tips and tools, tasty and healthy recipes and many more interesting goodness :)
Our helpful guides have already helped many people lose weight!