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How many calories do yo burn while 3 hours and 6 minutes of Hiking?
Calories burned: | 289,753 |
Total duration: | 21786 min |
Your weight: | 114 kg |
Find out the amount of calories burned while:
- 21786 minutes of Jogging
- 21786 minutes of Rock Climbing
- 21786 minutes of Rowing machine training
- 21786 minutes of Swimming
21786 minutes of regularly doing Hiking will not only help you burn 289,753 calories but also raise your Metabolic Rate up to 292,719 kcal if you are a man and 292,174 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 6 minutes of Hiking you burn the same amount of calories as in: ?
Diet plan
You have burned 289753 calories during your workout which is an equal amount of calories that are in:
- 3412 apples
- 11585 Carrot
- 1345 Doughnut
- 789 Hamburger
- 1137 Candy bar (chocolate)
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