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How many calories do yo burn while 2 hours and 29 minutes of Hiking?
Calories burned: | 309,560 |
Total duration: | 21749 min |
Your weight: | 122 kg |
Find out the amount of calories burned while:
- 21749 minutes of Jogging
- 21749 minutes of Rock Climbing
- 21749 minutes of Running 10 km/h
- 21749 minutes of Swimming
21749 minutes of regularly doing Hiking will not only help you burn 309,560 calories but also raise your Metabolic Rate up to 312,526 kcal if you are a man and 311,981 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 29 minutes of Hiking you burn the same amount of calories as in: ?
Diet plan
You have burned 309560 calories during your workout which is an equal amount of calories that are in:
- 3645 apples
- 12377 Carrot
- 1437 Doughnut
- 843 Hamburger
- 1215 Candy bar (chocolate)
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