- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
How many calories do yo burn while 11 hours and 54 minutes of Hiking?
Calories burned: | 20,104 |
Total duration: | 2154 min |
Your weight: | 80 kg |
Find out the amount of calories burned while:
- 2154 minutes of Cycling
- 2154 minutes of Jogging
- 2154 minutes of Mountain Biking
- 2154 minutes of Swimming
2154 minutes of regularly doing Hiking will not only help you burn 20,104 calories but also raise your Metabolic Rate up to 23,070 kcal if you are a man and 22,525 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 11 hours and 54 minutes of Hiking you burn the same amount of calories as in: ?
Diet plan
You have burned 20104 calories during your workout which is an equal amount of calories that are in:
- 237 apples
- 804 Carrot
- 93 Doughnut
- 55 Hamburger
- 79 Candy bar (chocolate)
Easy weight loss tips
Like us on Facebook and get access to helpful weight loss tips and tools, tasty and healthy recipes and many more interesting goodness :)
Our helpful guides have already helped many people lose weight!