- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
How many calories do yo burn while 3 hours and 35 minutes of Hiking?
Calories burned: | 1,178 |
Total duration: | 215 min |
Your weight: | 47 kg |
215 minutes of regularly doing Hiking will not only help you burn 1,178 calories but also raise your Metabolic Rate up to 4,144 kcal if you are a man and 3,599 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 35 minutes of Hiking you burn the same amount of calories as in: ?
Diet plan
You have burned 1178 calories during your workout which is an equal amount of calories that are in:
- 14 apples
- 47 Carrot
- 5 Doughnut
- 3 Hamburger
- 5 Candy bar (chocolate)
Easy weight loss tips
Like us on Facebook and get access to helpful weight loss tips and tools, tasty and healthy recipes and many more interesting goodness :)
Our helpful guides have already helped many people lose weight!