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How many calories do yo burn while 21 hours and 34 minutes of Hiking?
Calories burned: | 147,675 |
Total duration: | 21454 min |
Your weight: | 59 kg |
Find out the amount of calories burned while:
- 21454 minutes of Rock Climbing
- 21454 minutes of Running
- 21454 minutes of Running 10 km/h
- 21454 minutes of Swimming
21454 minutes of regularly doing Hiking will not only help you burn 147,675 calories but also raise your Metabolic Rate up to 150,641 kcal if you are a man and 150,096 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 34 minutes of Hiking you burn the same amount of calories as in: ?
Diet plan
You have burned 147675 calories during your workout which is an equal amount of calories that are in:
- 1739 apples
- 5905 Carrot
- 685 Doughnut
- 402 Hamburger
- 580 Candy bar (chocolate)
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