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How many calories do yo burn while 21 hours and 33 minutes of Hiking?
Calories burned: | 215,245 |
Total duration: | 21453 min |
Your weight: | 189.6 lbs |
Find out the amount of calories burned while:
- 21453 minutes of Mountain Biking
- 21453 minutes of Rock Climbing
- 21453 minutes of Running
- 21453 minutes of Running 10 km/h
21453 minutes of regularly doing Hiking will not only help you burn 215,245 calories but also raise your Metabolic Rate up to 218,211 kcal if you are a man and 217,666 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 33 minutes of Hiking you burn the same amount of calories as in: ?
Diet plan
You have burned 215245 calories during your workout which is an equal amount of calories that are in:
- 2534 apples
- 8606 Carrot
- 999 Doughnut
- 586 Hamburger
- 845 Candy bar (chocolate)
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