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How many calories do yo burn while 19 hours and 9 minutes of Hiking?
Calories burned: | 196,397 |
Total duration: | 21309 min |
Your weight: | 79 kg |
Find out the amount of calories burned while:
- 21309 minutes of Canoeing
- 21309 minutes of Mountain Biking
- 21309 minutes of Rowing
- 21309 minutes of Running
21309 minutes of regularly doing Hiking will not only help you burn 196,397 calories but also raise your Metabolic Rate up to 199,363 kcal if you are a man and 198,818 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 19 hours and 9 minutes of Hiking you burn the same amount of calories as in: ?
Diet plan
You have burned 196397 calories during your workout which is an equal amount of calories that are in:
- 2312 apples
- 7853 Carrot
- 912 Doughnut
- 535 Hamburger
- 771 Candy bar (chocolate)
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