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How many calories do yo burn while 7 hours and 1 minutes of Hiking?
Calories burned: | 216,100 |
Total duration: | 20581 min |
Your weight: | 90 kg |
Find out the amount of calories burned while:
- 20581 minutes of Cycling
- 20581 minutes of Jogging
- 20581 minutes of Rock Climbing
- 20581 minutes of Running 10 km/h
20581 minutes of regularly doing Hiking will not only help you burn 216,100 calories but also raise your Metabolic Rate up to 219,066 kcal if you are a man and 218,521 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 7 hours and 1 minutes of Hiking you burn the same amount of calories as in: ?
Diet plan
You have burned 216100 calories during your workout which is an equal amount of calories that are in:
- 2544 apples
- 8641 Carrot
- 1003 Doughnut
- 589 Hamburger
- 848 Candy bar (chocolate)
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