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How many calories do yo burn while 4 hours and 59 minutes of Hiking?
Calories burned: | 179,016 |
Total duration: | 20459 min |
Your weight: | 165.3 lbs |
Find out the amount of calories burned while:
- 20459 minutes of Jogging
- 20459 minutes of Rock Climbing
- 20459 minutes of Running
- 20459 minutes of Walking
20459 minutes of regularly doing Hiking will not only help you burn 179,016 calories but also raise your Metabolic Rate up to 181,982 kcal if you are a man and 181,437 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Cycling improves overall performance and condition of the body. It tones the leg muscles. Overall it gives a lot of satisfaction, ensures a good rest, and relieves stress. Cycling as a cardio exercise regulates blood circulation and improves muscle strength.
Workout plan
During 4 hours and 59 minutes of Hiking you burn the same amount of calories as in: ?
Diet plan
You have burned 179016 calories during your workout which is an equal amount of calories that are in:
- 2108 apples
- 7158 Carrot
- 831 Doughnut
- 488 Hamburger
- 703 Candy bar (chocolate)
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