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How many calories do yo burn while 4 hours and 54 minutes of Hiking?
Calories burned: | 116,928 |
Total duration: | 20454 min |
Your weight: | 49 kg |
Find out the amount of calories burned while:
- 20454 minutes of Jogging
- 20454 minutes of Mountain Biking
- 20454 minutes of Rollerblading
- 20454 minutes of Rowing machine training
20454 minutes of regularly doing Hiking will not only help you burn 116,928 calories but also raise your Metabolic Rate up to 119,894 kcal if you are a man and 119,349 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 54 minutes of Hiking you burn the same amount of calories as in: ?
Diet plan
You have burned 116928 calories during your workout which is an equal amount of calories that are in:
- 1377 apples
- 4675 Carrot
- 543 Doughnut
- 318 Hamburger
- 459 Candy bar (chocolate)
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