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How many calories do yo burn while 4 hours and 48 minutes of Hiking?
Calories burned: | 176,534 |
Total duration: | 20448 min |
Your weight: | 74 kg |
Find out the amount of calories burned while:
- 20448 minutes of Jogging
- 20448 minutes of Rowing
- 20448 minutes of Rowing machine training
- 20448 minutes of Walking
20448 minutes of regularly doing Hiking will not only help you burn 176,534 calories but also raise your Metabolic Rate up to 179,500 kcal if you are a man and 178,955 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 48 minutes of Hiking you burn the same amount of calories as in: ?
Diet plan
You have burned 176534 calories during your workout which is an equal amount of calories that are in:
- 2079 apples
- 7059 Carrot
- 819 Doughnut
- 481 Hamburger
- 693 Candy bar (chocolate)
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