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How many calories do yo burn while 4 hours and 48 minutes of Hiking?
Calories burned: | 119,280 |
Total duration: | 20448 min |
Your weight: | 110.2 lbs |
Find out the amount of calories burned while:
- 20448 minutes of Cycling
- 20448 minutes of Mountain Biking
- 20448 minutes of Running
- 20448 minutes of Walking: moderate pace
20448 minutes of regularly doing Hiking will not only help you burn 119,280 calories but also raise your Metabolic Rate up to 122,246 kcal if you are a man and 121,701 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
No other workout can do, what swimming does!
The exercise in the water burns calories, speeds up the metabolism and tones every part of the body, without compromising the joints to excessive load at the same time.
Workout plan
During 4 hours and 48 minutes of Hiking you burn the same amount of calories as in: ?
Diet plan
You have burned 119280 calories during your workout which is an equal amount of calories that are in:
- 1404 apples
- 4769 Carrot
- 554 Doughnut
- 325 Hamburger
- 468 Candy bar (chocolate)
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