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How many calories do yo burn while 4 hours and 46 minutes of Hiking?
Calories burned: | 143,122 |
Total duration: | 20446 min |
Your weight: | 132.3 lbs |
Find out the amount of calories burned while:
- 20446 minutes of Rowing
- 20446 minutes of Running 10 km/h
- 20446 minutes of Swimming
- 20446 minutes of Walking
20446 minutes of regularly doing Hiking will not only help you burn 143,122 calories but also raise your Metabolic Rate up to 146,088 kcal if you are a man and 145,543 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
No other workout can do, what swimming does!
The exercise in the water burns calories, speeds up the metabolism and tones every part of the body, without compromising the joints to excessive load at the same time.
Workout plan
During 4 hours and 46 minutes of Hiking you burn the same amount of calories as in: ?
Diet plan
You have burned 143122 calories during your workout which is an equal amount of calories that are in:
- 1685 apples
- 5723 Carrot
- 664 Doughnut
- 390 Hamburger
- 562 Candy bar (chocolate)
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