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How many calories do yo burn while 4 hours and 38 minutes of Hiking?
Calories burned: | 194,569 |
Total duration: | 20438 min |
Your weight: | 81.6 kg |
Find out the amount of calories burned while:
- 20438 minutes of Cycling
- 20438 minutes of Rowing
- 20438 minutes of Running 10 km/h
- 20438 minutes of Walking
20438 minutes of regularly doing Hiking will not only help you burn 194,569 calories but also raise your Metabolic Rate up to 197,535 kcal if you are a man and 196,990 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 38 minutes of Hiking you burn the same amount of calories as in: ?
Diet plan
You have burned 194569 calories during your workout which is an equal amount of calories that are in:
- 2291 apples
- 7780 Carrot
- 903 Doughnut
- 530 Hamburger
- 764 Candy bar (chocolate)
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