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How many calories do yo burn while 4 hours of Hiking?
Calories burned: | 166,600 |
Total duration: | 20400 min |
Your weight: | 70 kg |
Find out the amount of calories burned while:
- 20400 minutes of Mountain Biking
- 20400 minutes of Rowing
- 20400 minutes of Running 10 km/h
- 20400 minutes of Swimming
20400 minutes of regularly doing Hiking will not only help you burn 166,600 calories but also raise your Metabolic Rate up to 169,566 kcal if you are a man and 169,021 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours of Hiking you burn the same amount of calories as in: ?
Diet plan
You have burned 166600 calories during your workout which is an equal amount of calories that are in:
- 1962 apples
- 6661 Carrot
- 773 Doughnut
- 454 Hamburger
- 654 Candy bar (chocolate)
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