-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
How many calories do yo burn while 3 hours and 57 minutes of Hiking?
Calories burned: | 190,372 |
Total duration: | 20397 min |
Your weight: | 176.4 lbs |
Find out the amount of calories burned while:
- 20397 minutes of Cycling
- 20397 minutes of Jogging
- 20397 minutes of Mountain Biking
- 20397 minutes of Running
20397 minutes of regularly doing Hiking will not only help you burn 190,372 calories but also raise your Metabolic Rate up to 193,338 kcal if you are a man and 192,793 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 57 minutes of Hiking you burn the same amount of calories as in: ?
Diet plan
You have burned 190372 calories during your workout which is an equal amount of calories that are in:
- 2242 apples
- 7612 Carrot
- 884 Doughnut
- 518 Hamburger
- 747 Candy bar (chocolate)
Easy weight loss tips
Like us on Facebook and get access to helpful weight loss tips and tools, tasty and healthy recipes and many more interesting goodness :)
Our helpful guides have already helped many people lose weight!