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How many calories do yo burn while 1 hour and 28 minutes of Hiking?
Calories burned: | 210,241 |
Total duration: | 20248 min |
Your weight: | 196.2 lbs |
Find out the amount of calories burned while:
- 20248 minutes of Canoeing
- 20248 minutes of Cycling
- 20248 minutes of Rowing machine training
- 20248 minutes of Swimming
20248 minutes of regularly doing Hiking will not only help you burn 210,241 calories but also raise your Metabolic Rate up to 213,207 kcal if you are a man and 212,662 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Cycling improves overall performance and condition of the body. It tones the leg muscles. Overall it gives a lot of satisfaction, ensures a good rest, and relieves stress. Cycling as a cardio exercise regulates blood circulation and improves muscle strength.
Workout plan
During 1 hour and 28 minutes of Hiking you burn the same amount of calories as in: ?
Diet plan
You have burned 210241 calories during your workout which is an equal amount of calories that are in:
- 2475 apples
- 8406 Carrot
- 976 Doughnut
- 573 Hamburger
- 825 Candy bar (chocolate)
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