Cardiorespiratory Endurance exercises
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Strength training
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Calorie Burned Calculator

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Cardiorespiratory Endurance exercises
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How many calories do yo burn while 9 hours and 29 minutes of Hiking?

Calories burned: 28,594
Total duration: 2009 min
Your weight: 122 kg
Find out the amount of calories burned while:


2009 minutes of regularly doing Hiking will not only help you burn 28,594 calories but also raise your Metabolic Rate up to 31,560 kcal if you are a man and 31,015 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 9 hours and 29 minutes of Hiking you burn the same amount of calories as in: ?

  • 9 hours and 29 minutes of Swimming
  • 15 hours and 38 minutes of Running
  • 5 hours and 18 minutes of Tennis
  • 1 hour and 12 minutes of Boxing
  • 6 hours and 38 minutes of Lying

Diet plan

You have burned 28594 calories during your workout which is an equal amount of calories that are in:

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