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How many calories do yo burn while 21 hours and 45 minutes of Hiking?
Calories burned: | 175,218 |
Total duration: | 20025 min |
Your weight: | 75 kg |
Find out the amount of calories burned while:
- 20025 minutes of Mountain Biking
- 20025 minutes of Rowing
- 20025 minutes of Rowing machine training
- 20025 minutes of Running
20025 minutes of regularly doing Hiking will not only help you burn 175,218 calories but also raise your Metabolic Rate up to 178,184 kcal if you are a man and 177,639 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 45 minutes of Hiking you burn the same amount of calories as in: ?
Diet plan
You have burned 175218 calories during your workout which is an equal amount of calories that are in:
- 2063 apples
- 7006 Carrot
- 813 Doughnut
- 477 Hamburger
- 688 Candy bar (chocolate)
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