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How many calories do yo burn while 21 hours and 42 minutes of Hiking?
Calories burned: | 140,154 |
Total duration: | 20022 min |
Your weight: | 60 kg |
Find out the amount of calories burned while:
- 20022 minutes of Canoeing
- 20022 minutes of Cycling
- 20022 minutes of Running 10 km/h
- 20022 minutes of Swimming
20022 minutes of regularly doing Hiking will not only help you burn 140,154 calories but also raise your Metabolic Rate up to 143,120 kcal if you are a man and 142,575 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Jogging slows the aging process, improves physical fitness and shapes your body. If you want to get rid of the fat folds, running is a sport for you. It helps you lose weight and shape your thighs, calves and abdomen.
Workout plan
During 21 hours and 42 minutes of Hiking you burn the same amount of calories as in: ?
Diet plan
You have burned 140154 calories during your workout which is an equal amount of calories that are in:
- 1650 apples
- 5604 Carrot
- 650 Doughnut
- 382 Hamburger
- 550 Candy bar (chocolate)
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