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How many calories do yo burn while 20 hours and 56 minutes of Hiking?
Calories burned: | 233,053 |
Total duration: | 19976 min |
Your weight: | 100 kg |
Find out the amount of calories burned while:
- 19976 minutes of Canoeing
- 19976 minutes of Cycling
- 19976 minutes of Jogging
- 19976 minutes of Running 10 km/h
19976 minutes of regularly doing Hiking will not only help you burn 233,053 calories but also raise your Metabolic Rate up to 236,019 kcal if you are a man and 235,474 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Jogging slows the aging process, improves physical fitness and shapes your body. If you want to get rid of the fat folds, running is a sport for you. It helps you lose weight and shape your thighs, calves and abdomen.
Workout plan
During 20 hours and 56 minutes of Hiking you burn the same amount of calories as in: ?
Diet plan
You have burned 233053 calories during your workout which is an equal amount of calories that are in:
- 2744 apples
- 9318 Carrot
- 1082 Doughnut
- 635 Hamburger
- 915 Candy bar (chocolate)
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