Cardiorespiratory Endurance exercises
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Strength training
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Team sports
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Calorie Burned Calculator

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Cardiorespiratory Endurance exercises
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How many calories do yo burn while 9 hours and 15 minutes of Hiking?

Calories burned: 20,016
Total duration: 1995 min
Your weight: 189.6 lbs
Find out the amount of calories burned while:


1995 minutes of regularly doing Hiking will not only help you burn 20,016 calories but also raise your Metabolic Rate up to 22,982 kcal if you are a man and 22,437 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 9 hours and 15 minutes of Hiking you burn the same amount of calories as in: ?

  • 9 hours and 15 minutes of Swimming
  • 15 hours and 31 minutes of Running
  • 5 hours and 6 minutes of Tennis
  • 1 hour and 2 minutes of Boxing
  • 3 hours and 55 minutes of Lying

Diet plan

You have burned 20016 calories during your workout which is an equal amount of calories that are in:

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