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How many calories do yo burn while 12 hours and 35 minutes of Hiking?
Calories burned: | 259,017 |
Total duration: | 19475 min |
Your weight: | 251.3 lbs |
Find out the amount of calories burned while:
- 19475 minutes of Rollerblading
- 19475 minutes of Rowing machine training
- 19475 minutes of Swimming
- 19475 minutes of Walking
19475 minutes of regularly doing Hiking will not only help you burn 259,017 calories but also raise your Metabolic Rate up to 261,983 kcal if you are a man and 261,438 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Cardio exercises (aerobic exercises) have positive effect on the circulatory system. They strengthen the heart muscle, improve blood circulation and reduce the resting heart rate. Cardio exercises increase body’s metabolism, increase the body's resistance and strength, reduce the tendency for cellulite and decrease the risk of obesity.
Workout plan
During 12 hours and 35 minutes of Hiking you burn the same amount of calories as in: ?
Diet plan
You have burned 259017 calories during your workout which is an equal amount of calories that are in:
- 3050 apples
- 10357 Carrot
- 1202 Doughnut
- 705 Hamburger
- 1017 Candy bar (chocolate)
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