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How many calories do yo burn while 10 hours and 13 minutes of Hiking?
Calories burned: | 184,050 |
Total duration: | 19333 min |
Your weight: | 179.9 lbs |
Find out the amount of calories burned while:
- 19333 minutes of Mountain Biking
- 19333 minutes of Rowing
- 19333 minutes of Running
- 19333 minutes of Running 10 km/h
19333 minutes of regularly doing Hiking will not only help you burn 184,050 calories but also raise your Metabolic Rate up to 187,016 kcal if you are a man and 186,471 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Cardio exercises (aerobic exercises) have positive effect on the circulatory system. They strengthen the heart muscle, improve blood circulation and reduce the resting heart rate. Cardio exercises increase body’s metabolism, increase the body's resistance and strength, reduce the tendency for cellulite and decrease the risk of obesity.
Workout plan
During 10 hours and 13 minutes of Hiking you burn the same amount of calories as in: ?
Diet plan
You have burned 184050 calories during your workout which is an equal amount of calories that are in:
- 2167 apples
- 7359 Carrot
- 854 Doughnut
- 501 Hamburger
- 722 Candy bar (chocolate)
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