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How many calories do yo burn while 7 hours and 49 minutes of Hiking?
Calories burned: | 12,026 |
Total duration: | 1909 min |
Your weight: | 119 lbs |
Find out the amount of calories burned while:
- 1909 minutes of Jogging
- 1909 minutes of Rollerblading
- 1909 minutes of Running
- 1909 minutes of Walking
1909 minutes of regularly doing Hiking will not only help you burn 12,026 calories but also raise your Metabolic Rate up to 14,992 kcal if you are a man and 14,447 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Cardio exercises (aerobic exercises) have positive effect on the circulatory system. They strengthen the heart muscle, improve blood circulation and reduce the resting heart rate. Cardio exercises increase body’s metabolism, increase the body's resistance and strength, reduce the tendency for cellulite and decrease the risk of obesity.
Workout plan
During 7 hours and 49 minutes of Hiking you burn the same amount of calories as in: ?
Diet plan
You have burned 12026 calories during your workout which is an equal amount of calories that are in:
- 142 apples
- 481 Carrot
- 56 Doughnut
- 33 Hamburger
- 47 Candy bar (chocolate)
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