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How many calories do yo burn while 5 hours and 19 minutes of Hiking?
Calories burned: | 153,263 |
Total duration: | 19039 min |
Your weight: | 152.1 lbs |
19039 minutes of regularly doing Hiking will not only help you burn 153,263 calories but also raise your Metabolic Rate up to 156,229 kcal if you are a man and 155,684 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 5 hours and 19 minutes of Hiking you burn the same amount of calories as in: ?
Diet plan
You have burned 153263 calories during your workout which is an equal amount of calories that are in:
- 1805 apples
- 6128 Carrot
- 711 Doughnut
- 417 Hamburger
- 602 Candy bar (chocolate)
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