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How many calories do yo burn while 4 hours and 47 minutes of Hiking?
Calories burned: | 219,530 |
Total duration: | 19007 min |
Your weight: | 99 kg |
Find out the amount of calories burned while:
- 19007 minutes of Cycling
- 19007 minutes of Jogging
- 19007 minutes of Mountain Biking
- 19007 minutes of Running 10 km/h
19007 minutes of regularly doing Hiking will not only help you burn 219,530 calories but also raise your Metabolic Rate up to 222,496 kcal if you are a man and 221,951 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 47 minutes of Hiking you burn the same amount of calories as in: ?
Diet plan
You have burned 219530 calories during your workout which is an equal amount of calories that are in:
- 2585 apples
- 8778 Carrot
- 1019 Doughnut
- 598 Hamburger
- 862 Candy bar (chocolate)
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