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How many calories do yo burn while 4 hours and 46 minutes of Hiking?
Calories burned: | 221,736 |
Total duration: | 19006 min |
Your weight: | 220.5 lbs |
Find out the amount of calories burned while:
- 19006 minutes of Rollerblading
- 19006 minutes of Rowing machine training
- 19006 minutes of Running
- 19006 minutes of Walking
19006 minutes of regularly doing Hiking will not only help you burn 221,736 calories but also raise your Metabolic Rate up to 224,702 kcal if you are a man and 224,157 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 46 minutes of Hiking you burn the same amount of calories as in: ?
Diet plan
You have burned 221736 calories during your workout which is an equal amount of calories that are in:
- 2611 apples
- 8866 Carrot
- 1029 Doughnut
- 604 Hamburger
- 870 Candy bar (chocolate)
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