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How many calories do yo burn while 4 hours and 37 minutes of Hiking?
Calories burned: | 177,305 |
Total duration: | 18997 min |
Your weight: | 80 kg |
Find out the amount of calories burned while:
- 18997 minutes of Jogging
- 18997 minutes of Mountain Biking
- 18997 minutes of Rollerblading
- 18997 minutes of Rowing machine training
18997 minutes of regularly doing Hiking will not only help you burn 177,305 calories but also raise your Metabolic Rate up to 180,271 kcal if you are a man and 179,726 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 37 minutes of Hiking you burn the same amount of calories as in: ?
Diet plan
You have burned 177305 calories during your workout which is an equal amount of calories that are in:
- 2088 apples
- 7089 Carrot
- 823 Doughnut
- 483 Hamburger
- 696 Candy bar (chocolate)
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