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How many calories do yo burn while 4 hours and 34 minutes of Hiking?
Calories burned: | 230,460 |
Total duration: | 18994 min |
Your weight: | 104 kg |
Find out the amount of calories burned while:
- 18994 minutes of Canoeing
- 18994 minutes of Cycling
- 18994 minutes of Rock Climbing
- 18994 minutes of Walking
18994 minutes of regularly doing Hiking will not only help you burn 230,460 calories but also raise your Metabolic Rate up to 233,426 kcal if you are a man and 232,881 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 34 minutes of Hiking you burn the same amount of calories as in: ?
Diet plan
You have burned 230460 calories during your workout which is an equal amount of calories that are in:
- 2714 apples
- 9215 Carrot
- 1070 Doughnut
- 628 Hamburger
- 905 Candy bar (chocolate)
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