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How many calories do yo burn while 4 hours and 27 minutes of Hiking?
Calories burned: | 155,060 |
Total duration: | 18987 min |
Your weight: | 154.3 lbs |
Find out the amount of calories burned while:
- 18987 minutes of Cycling
- 18987 minutes of Rollerblading
- 18987 minutes of Rowing
- 18987 minutes of Running 10 km/h
18987 minutes of regularly doing Hiking will not only help you burn 155,060 calories but also raise your Metabolic Rate up to 158,026 kcal if you are a man and 157,481 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 27 minutes of Hiking you burn the same amount of calories as in: ?
Diet plan
You have burned 155060 calories during your workout which is an equal amount of calories that are in:
- 1826 apples
- 6200 Carrot
- 720 Doughnut
- 422 Hamburger
- 609 Candy bar (chocolate)
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