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How many calories do yo burn while 4 hours and 1 minutes of Hiking?
Calories burned: | 108,393 |
Total duration: | 18961 min |
Your weight: | 49 kg |
Find out the amount of calories burned while:
- 18961 minutes of Jogging
- 18961 minutes of Rock Climbing
- 18961 minutes of Rowing machine training
- 18961 minutes of Walking: moderate pace
18961 minutes of regularly doing Hiking will not only help you burn 108,393 calories but also raise your Metabolic Rate up to 111,359 kcal if you are a man and 110,814 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 1 minutes of Hiking you burn the same amount of calories as in: ?
Diet plan
You have burned 108393 calories during your workout which is an equal amount of calories that are in:
- 1276 apples
- 4334 Carrot
- 503 Doughnut
- 295 Hamburger
- 425 Candy bar (chocolate)
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