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How many calories do yo burn while 3 hours and 31 minutes of Hiking?
Calories burned: | 180,223 |
Total duration: | 18931 min |
Your weight: | 81.6 kg |
Find out the amount of calories burned while:
- 18931 minutes of Mountain Biking
- 18931 minutes of Rowing machine training
- 18931 minutes of Running 10 km/h
- 18931 minutes of Walking
18931 minutes of regularly doing Hiking will not only help you burn 180,223 calories but also raise your Metabolic Rate up to 183,189 kcal if you are a man and 182,644 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 31 minutes of Hiking you burn the same amount of calories as in: ?
Diet plan
You have burned 180223 calories during your workout which is an equal amount of calories that are in:
- 2122 apples
- 7206 Carrot
- 836 Doughnut
- 491 Hamburger
- 707 Candy bar (chocolate)
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