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How many calories do yo burn while 3 hours and 6 minutes of Hiking?
Calories burned: | 229,392 |
Total duration: | 18906 min |
Your weight: | 104 kg |
18906 minutes of regularly doing Hiking will not only help you burn 229,392 calories but also raise your Metabolic Rate up to 232,358 kcal if you are a man and 231,813 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
No other workout can do, what swimming does!
The exercise in the water burns calories, speeds up the metabolism and tones every part of the body, without compromising the joints to excessive load at the same time.
Workout plan
During 3 hours and 6 minutes of Hiking you burn the same amount of calories as in: ?
Diet plan
You have burned 229392 calories during your workout which is an equal amount of calories that are in:
- 2701 apples
- 9172 Carrot
- 1065 Doughnut
- 625 Hamburger
- 900 Candy bar (chocolate)
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