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How many calories do yo burn while 1 hour and 14 minutes of Hiking?
Calories burned: | 175,410 |
Total duration: | 18794 min |
Your weight: | 176.4 lbs |
Find out the amount of calories burned while:
- 18794 minutes of Cycling
- 18794 minutes of Jogging
- 18794 minutes of Mountain Biking
- 18794 minutes of Running 10 km/h
18794 minutes of regularly doing Hiking will not only help you burn 175,410 calories but also raise your Metabolic Rate up to 178,376 kcal if you are a man and 177,831 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Cardio exercises (aerobic exercises) have positive effect on the circulatory system. They strengthen the heart muscle, improve blood circulation and reduce the resting heart rate. Cardio exercises increase body’s metabolism, increase the body's resistance and strength, reduce the tendency for cellulite and decrease the risk of obesity.
Workout plan
During 1 hour and 14 minutes of Hiking you burn the same amount of calories as in: ?
Diet plan
You have burned 175410 calories during your workout which is an equal amount of calories that are in:
- 2065 apples
- 7014 Carrot
- 814 Doughnut
- 478 Hamburger
- 688 Candy bar (chocolate)
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