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How many calories do yo burn while 21 hours and 43 minutes of Hiking?
Calories burned: | 173,441 |
Total duration: | 18583 min |
Your weight: | 176.4 lbs |
Find out the amount of calories burned while:
- 18583 minutes of Mountain Biking
- 18583 minutes of Running 10 km/h
- 18583 minutes of Swimming
- 18583 minutes of Walking
18583 minutes of regularly doing Hiking will not only help you burn 173,441 calories but also raise your Metabolic Rate up to 176,407 kcal if you are a man and 175,862 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
No other workout can do, what swimming does!
The exercise in the water burns calories, speeds up the metabolism and tones every part of the body, without compromising the joints to excessive load at the same time.
Workout plan
During 21 hours and 43 minutes of Hiking you burn the same amount of calories as in: ?
Diet plan
You have burned 173441 calories during your workout which is an equal amount of calories that are in:
- 2042 apples
- 6935 Carrot
- 805 Doughnut
- 472 Hamburger
- 681 Candy bar (chocolate)
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