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How many calories do yo burn while 5 hours and 35 minutes of Hiking?
Calories burned: | 21,329 |
Total duration: | 1775 min |
Your weight: | 227.1 lbs |
Find out the amount of calories burned while:
- 1775 minutes of Cycling
- 1775 minutes of Rowing machine training
- 1775 minutes of Running 10 km/h
- 1775 minutes of Walking
1775 minutes of regularly doing Hiking will not only help you burn 21,329 calories but also raise your Metabolic Rate up to 24,295 kcal if you are a man and 23,750 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Unlike other exercises, yoga combines different types of movements that improve blood circulation, balance, flexibility of joints and muscles. There are also meditation techniques, such as deep breathing. Yoga helps in weight loss, good sleep, reduces back pain, improves memory.
Workout plan
During 5 hours and 35 minutes of Hiking you burn the same amount of calories as in: ?
Diet plan
You have burned 21329 calories during your workout which is an equal amount of calories that are in:
- 251 apples
- 853 Carrot
- 99 Doughnut
- 58 Hamburger
- 84 Candy bar (chocolate)
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