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How many calories do yo burn while 4 hours and 45 minutes of Hiking?
Calories burned: | 153,693 |
Total duration: | 17565 min |
Your weight: | 75 kg |
Find out the amount of calories burned while:
- 17565 minutes of Canoeing
- 17565 minutes of Rock Climbing
- 17565 minutes of Rowing machine training
- 17565 minutes of Walking
17565 minutes of regularly doing Hiking will not only help you burn 153,693 calories but also raise your Metabolic Rate up to 156,659 kcal if you are a man and 156,114 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 45 minutes of Hiking you burn the same amount of calories as in: ?
Diet plan
You have burned 153693 calories during your workout which is an equal amount of calories that are in:
- 1810 apples
- 6145 Carrot
- 713 Doughnut
- 419 Hamburger
- 603 Candy bar (chocolate)
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