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How many calories do yo burn while 4 hours and 24 minutes of Hiking?
Calories burned: | 153,510 |
Total duration: | 17544 min |
Your weight: | 165.3 lbs |
Find out the amount of calories burned while:
- 17544 minutes of Mountain Biking
- 17544 minutes of Rock Climbing
- 17544 minutes of Rollerblading
- 17544 minutes of Swimming
17544 minutes of regularly doing Hiking will not only help you burn 153,510 calories but also raise your Metabolic Rate up to 156,476 kcal if you are a man and 155,931 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 24 minutes of Hiking you burn the same amount of calories as in: ?
Diet plan
You have burned 153510 calories during your workout which is an equal amount of calories that are in:
- 1807 apples
- 6138 Carrot
- 712 Doughnut
- 418 Hamburger
- 602 Candy bar (chocolate)
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